“Adult survivors of neglect” is a phrase that refers to individuals who have experienced neglect during their childhood and are now adults. It is important to recognize and support these individuals as they may have unique challenges and needs as a result of their experiences.”
Throughout my years of counseling, I have come to notice a common pattern among my adult clients. Despite their varied backgrounds, they have all undergone a profound transformation during our sessions. As I work with them to confront their darkest emotions, I often find myself switching between addressing the adult client and their inner child, who is typically around the age of three to five. These individuals are survivors of childhood abuse or neglect, and many of them are unaware of how their past experiences continue to impact their lives as adults.
Empirical research has consistently revealed that childhood maltreatment can exert a profound influence on the stress-regulation mechanisms of the adult brain. Individuals who have undergone traumatic experiences in their early life may manifest significant alterations in the functioning of their limbic system, which is referred to as the ’emotional brain’ and is responsible for eliciting the fight, flight, or freeze response. More precisely, the amygdala, the neural structure involved in detecting potential threats, may not respond appropriately to the stress hormone cortisol, which is designed to regulate its activity. As a result, it may continue to signal a danger alarm inappropriately, leading to long-term negative impacts on the person’s emotional and mental well-being. In addition, such individuals may remain in a heightened state of arousal, even in ostensibly safe environments. They may continue to perceive the danger as present, even after the threat has subsided.
If you have experienced maltreatment in your childhood, it is possible that trusting others may be difficult for you. However, talking about your experience with someone you trust and feel loved and supported by can be very helpful for you. Alternatively, you can also consider joining a support group where you can connect with others who have gone through similar experiences and understand what you are going through.